Green Tea for acne

Green Tea’s origin and early usage can be traced back to ancient China. However, Green Tea is presently found grown in many parts of the world with different varieties suitable for different climatic conditions. Green Tea is to be found grown in Kenya, Uganda, Vietnam, Indonesia and Japan. Unlike other teas, Green Tea is processed under minimal oxidation process.

Green Tea is known to contain polyphenols, which are powerful antioxidants capable of fighting cancerous cells. It also contains carotenoids, which are provitamin. Tocopherols that are abundant in Green Tea are synthetic vitamin E. It is also known to contain minerals such as selenium, zinc and manganese.

Due to its antioxidation and anti-bacterial properties, drinking Green Tea is healthy to the body as skin infections, including acne, are eradicated. Drinking of Green Tea also reduces chances of occurrence of acne.

It is not surprising therefore that Green Tea is now corporated in the production of some skin care products that have lately hit the lucrative skin care products market. This is out of realisation that drinking Green Tea has positive effects on the skin.

Apart from being one of the most effective home remedies for acne, consumption of Green Tea has been proved to be effective in the treatment and management of other diseases, which include:

  1. Alzheimer’s and Parkinson’s diseases. Alzheimer’s disease is associated with specific brain abnormalities. Parkinson’s disease is a syndrome in which the limbs tremble and fingers pill-roll. Drinking Green Tea has been noted to effectively manage these diseases.
  2. Drinking Green Tea has proved effective as an aid to cancer treatment. Drinking Green Tea also lowers the risk of having cancer.
  3. Due to its anti-oxidation property, drinking Green Tea prevents degradation of cell membranes.
  4. Green Tea controls blood pressure by reducing the negative effects of bad cholesterol.

Green Tea has been subjected to hundreds of studies aimed at understanding its health benefits. In all studies undertaken, cancer and skin ailments, acne included, have been noted to be effectively treated by drinking Green Tea.

Green Tea as a homemade acne remedy is a safe substitute to other home remedies for acne. Green Tea is readily available and affordable. The only negative side effect noted with Green Tea is the fact that it contains caffeine, which is a stimulant.

Prolonged drinking of Green Tea should also be avoided as cases of liver damage have been reported. However, this has been noted to be amongst those who drink Green Tea on empty stomachs.
Overall, Green Tea is generally safe for use as a homemade acne remedy, so long as it is not taken when the stomach is empty.

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